The Laughter Club has gone online! In these challenging times, it is more important than ever to look after the health of our minds, spirits and souls as well as our bodies. The Chichester Laughter club has run for over ten years providing laughter as a form of exercise to create positive changes to our physical, mental and psychological health. Join us online now for Zoom Lockdown Laughter Club meetings where you can join in from home to enjoy group laughter and connect with new or familiar faces while uplifting your mood. We have weekly group online meetings on Saturdays, or why not take a break from your day to participate in a 15-minute "Just Laugh" mini-session? All of these are open to everyone. Please direct all queries directly to: Lesley Raphael
Tel: 07557 932293
Email: .
LAUGHTER SESSIONS RECOMMENCE JANUARY 16th 2021
Lockdown Laughter Club 10:30-11:30am each Saturday
One hour of zoom laughter exercises and occasional simple screen games
Just Laugh! 11:00-11:20am each Monday and Friday
Short tea-break sessions of simple laughter exercises to boost your day
For all sessions use this link and password:
https://us02web.zoom.us/j/87355843594?pwd=aW5ISVlEZi8wdEM2c0FwbnlaT3Zqdz09
Meeting ID: 873 5584 3594
Passcode: Laughtime!
Click here for 10-min Peace Meditation
with Lesley Raphael on World Laughter Day
Copy and paste password: 2P*03Ff.
Try this 15-minute video to get an idea of what a laughter session with Lesley is like! Peace Through Laughter was made for the Hamblin Trust's celebration of the United Nations International Day of Peace, September 21st, 2020.
The monthly Chichester Laughter Club was started in January 2008 to bring people together to laugh for fun, health and wellbeing. It is one of the longest running and happiest laughter clubs in the UK. Life gets too serious at times and the Laughter Club gives us the rare opportunity to laugh heartily and for sustained periods of time. This helps us to reduce stress, relax and re-energise. We also share the latest laughter information and research, learn relaxation techniques and experience a balance of movement and stillness in every session. All are very welcome.
Friendly disclaimer: The Hamblin Trust is unable to endorse any particular teacher, practitioner, therapist or speaker who practises, advertises or runs an event here. This is a matter for each individual to assess and take further if they wish.