Anyone Can Meditate! Introduction to Meditation

Anyone Can Meditate! Introduction to Meditation

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Even if you are convinced that you can’t meditate, or past experience has put you off, Andrew Henley’s course offers a supportive environment with proven techniques and an accessible method to help you relax into a meditative state.

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Even if you are convinced that you can’t meditate, or past experience has put you off, Andrew Henley’s course offers a supportive environment with proven techniques and an accessible method to help you relax into a meditative state.